Thunderbolt Ayurveda Pop-Up at Yogaworks Novato California

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Leah Kaplan

Clinical Ayurvedic Specialist and Yoga Teacher

Leah Kaplan, BS, CAS, is a Clinical Ayurvedic Specialist and a 500 Hour Certified Yoga Teacher. She is a former Intern Supervisor for the California College of Ayurveda and Ayurvedic Consultant for the NuPower Yoga Nutrition Program. She currently runs her own private practice, Thunderbolt Ayurveda, in Petaluma, CA and sees clients worldwide over Skype.

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“All of you are perfect just as you are and you could use a little improvement
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— Zen Master Shunryu Suzuki-Roshi

Teaching Restorative yoga tonight @yogaworks Novato, 6-7:10 pm. End your week and start your weekend with letting go and welcoming in!
#yogaposes #restorativeyoga #thunderboltayurveda #yogaworks

W O R K S H O P⠀
Join Leah Kaplan and Heidi Manly for an afternoon of rejuvenation, deep relaxation and healing touch. As we move through a thoughtful restorative asana sequence, Leah and Heidi will offer therapeutic touch that complements the poses, using custom Ayurvedic aromatherapy blends to calm your mind and nourish your spirit. A special, not-to-be missed treat!⠀
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Cash or check only. Payment required in advance. Space is limited; reservations required. To register, please email Leah: leah@thunderboltayurveda.com

“True freedom is not the ability to get what we want, but the freedom not to need anything external for our internal happiness and well-being.” Working. On. This. Every. Damn. Day. I don’t think there is any work that is more useful or honest. And when I feel so far away from this end goal, I try to sit back and just watch my cravings, my desires as they come and go. I find it so incredibly juicy to see what happens when I don’t do the thing that I really really want to do. It feels like growth. It feels like maturity. ⠀
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#ayurveda #ayurvedic #naturalfood #naturalhealing #naturalmedicine #naturalremedies #dharma #dharmalife #spiritualhealing #practicemakesprogress #thunderboltayurveda #bookgram

Upward dog from left to right ✨ tops of feet straight down into the floor evenly, thighs roll in and up to the ceiling, but the pelvis moves forward and down, shove your shoulders down into your wrists and lift the side walls of the chest up, and MOST IMPORTANTLY, Don’t harden your jaw or tongue or mind. Yoga!
#thunderboltayurveda #yoga #ayurveda #yogainstructor #asanalover #yogaasana #asanas #instapose #iyengaryoga #hathayoga #stretchy #yogaphotography #naturalhealing #naturalmedicine #naturalremedies

Sneak peek 👀 ⚡️🕉 #glow #glowing #skincareroutine #nongmo #parabenfree #parabenfreeskincare #crueltyfree #crueltyfreeliving #crueltyfreeskincare #crueltyfreebeauty #vegan #vegansofig #vegangirl #veganlifestyle #vegancommunity #organic #organicskincare #organicbeauty #organicbeautyproducts #newbeauty #beautybox #beautytips #beautyfinds #bestskinever #kindcomments #nontoxicbeauty #ayurvedicskincare

And sometimes, all it takes is a new harness to put that spring in your step. How do you present yourself to the world? Do your outer garments show self-respect and dignity? What a luxury to have access to an abundance of clothing options, no matter what your budget, and be able to use them to show beauty and confidence to those around us. Doesn’t have to be fancy. Just don’t sell yourself short. Ayurveda encourages nothing basic, only blissful. :
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#thunderboltayurveda #chihuahua #ayurveda #bliss #adorn #dressupdaily

@thunderbolt_ayurveda