Where do we even begin with this famous formulation of "three fruits"? Detoxifying, laxative without being dependent, and metabolism enhancing, this central Ayurvedic formula has benefits for everyone. Its strength depends on dosage and method; it can range from very mild to quite strong depending on how you use it. Beyond the GI tract, it is well-known for its benefits to the eyes, lungs and skin as well.

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Ingredients: Amalaki*, bibhitaki*, haritaki*

*Certified Organic ingredient

Directions For Use: For a stronger application, ¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner.

For a gentler application, Triphala is commonly taken as a "shita kshaya," cold infusion: place 1 tsp in 4-6 oz of room temperature water and cover for 12 hours. Drink liquid and leave herbs at the bottom of the glass. Repeat with the same herbs one more time. Then discard herbs and start over. Take 2 X day, in AM and PM. 

Triphala works wonderfully in custom designed capsule formulas that Leah designs for you. Get started here

PRECAUTIONS: Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children. Namaste.