Psyllium husk is one of TA's favorite herbs for healthy and satisfying elimination. The husks swell in the colon, absorbing bacteria and toxins, and ferry them out of the body in a satisfyingly full movement. Rather than just a bulking fiber, though, Psyllium acts more like a skeleton for the stool. Take with plenty of water to make sure you get that desired action. Useful for both constipation and loose stools!
Listed price is per oz:
Directions For Use: 1-2 tsp in 8 oz of water or diluted juice, in the morning. Stir and drink. Follow with another 8 oz of water. Psyllium can cause blockages if not taken with enough water.
PRECAUTIONS: Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children. Take with at least 8 oz. of water. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. Other drugs should be taken one hour prior to consumption of psyllium or several hours after consumption, as psyllium may reduce the absorption of certain drugs due to the mucilage content and the increased speed of passage through the intestines. Namaste.