Sattvic, tridoshic, gently warming, and light, Fennel is one of our favorite digestive remedies. The seeds of the fennel plant contain protein, fiber, B vitamins, calcium, magnesium, and manganese. Like the flower head of the plant, medicinally, fennel helps move congestion and stagnation from the center outwards.
Listed price is per oz:
Directions For Use: Heat 1 tsp coconut oil in a small skillet over low heat. Add 1/3 cup fennel seeds, 1/3 cup shredded coconut, 1/2 tsp sugar, 1 tsp cinnamon, 1/4 tsp cardamom and a dash of salt. Roast until fragrant, then store in a small mason jar. Enjoy 1 tsp after meals to aid digestion and satisfy a sweet tooth.
PRECAUTIONS: Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children. Namaste.