Sattvic, tridoshic, gently warming, and light, Fennel is one of our favorite digestive remedies. The seeds of the fennel plant contain protein, fiber, B vitamins, calcium, magnesium, and manganese. Like the flower head of the plant, medicinally, fennel helps move congestion and stagnation from the center outwards.

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Herb Origin: India

Ingredient: Certified Organic Fennel

Directions For Use: ¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner.

Use as a delicious spice in many dishes or in your own spice mixture, by combining equal parts coriander, cumin, fennel and black pepper.

PRECAUTIONS: Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children. Namaste.