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Ayurveda teaches that our monthly detoxification of uterine tissue is a sacred and profound time for connecting to our intuition, taking mental rest, and flowing with grace. But those cramps though. This tincture was created to relieve you of the physical pain that is obstructing your access to all that good stuff. This one goes out to all my ladies out there.

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Ingredients: Cinnamon*, valerian*, cramp bark*, grain alcohol, distilled water

*Certified Organic ingredient

Directions for use: Take 30 drops, 3-4 X daily, especially during “periods” of cramping. Shake well before using and store in a cool, dry place. Combines particularly well with Cramps body oil, a hot water bottle, and reruns of The Office. The American version, of course.

PRECAUTIONS: If pregnant, nursing, or on any medications, consult your healthcare practitioner prior to use. Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. Caution is advised during use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has the potential to increase the effects of some sedatives. Keep out of the reach of children. Namaste.