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Ayurveda teaches that our monthly detoxification of uterine tissue is a sacred and profound time for connecting to our intuition, taking mental rest, and flowing with grace. But those cramps though. This tincture was created to relieve you of the physical pain that is obstructing your access to all that good stuff. This one goes out to all my ladies out there.

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Ingredients: Cinnamon*, ginger*, cramp bark*, grain alcohol, distilled water

*Certified Organic ingredient

Directions for use: Take 1-2 droppers by mouth as needed, every 30-60 minutes, during "periods" of cramping. Shake well before using. Combines particularly well with Cramps body oil, a hot water bottle and reruns of The Office. The American version, of course.

PRECAUTIONS: Please consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep out of the reach of children. Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. Namaste.