A small, dry fruit, Bibhitaki is one of the three fruits that make up triphala. Tridoshic, this fruit is said to be "fearless" of any disease, so give it your best shot. Bibhitaki is specific to Kapha dosha, being an astringent that stimulates movement in the urinary, digestive and respiratory systems. With a particular affinity for the head and its associated parts, Bibhitaki is wonderful for cleansing congestion from the eyes, ears, nose and throat.
VPK= Balancing for Vata, Pitta, and Kapha. Might increase Vata in excess