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YOGAWORKS NOVATO | Restorative Yoga

  • YoagaWorks Novato 7320 Redwood Blvd. Novato CA 94945 USA (map)
  Leah Kaplan Restorative Yoga at YogaWorks Novato

Leah Kaplan Restorative Yoga at YogaWorks Novato

Turn tension and stress into spa-like bliss in a Restorative class. Lounging on supportive piles of bolsters and blankets feels luxurious and indulgent. But don’t forget about the benefits: Long-held restorative postures allow your muscles to relax, your heart rate to lower, and your nervous system to let go. These classes are ideal for people with minor injuries, restricted movement, physical limitations—or stress (everyone we know). Expect to emerge with the kind of yoga buzz that perfectly preps you for deep, sound sleep.

Join Leah Kaplan for Restorative Yoga at YogaWorks Novato.

Earlier Event: August 2
YOGAWORKS NOVATO | After Work Flow
Later Event: August 5
YOGAWORKS NOVATO | Vinyasa Flow 2-3