Take your life from ordinary to extraordinary

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Ayurveda ("ayur" = knowledge / "veda" = life) is the complete science of how to live your best life. It is the instruction manual that guides you in the art of living in harmony with nature ~ both your own true nature and the natural world that surrounds you. Our work together can address many issues, including:

• Indigestion, gas, bloating, and other forms of digestive distress
• Constipation and loose stools
• Low energy, lethargy, and chronic fatigue
• Trouble falling and staying asleep
• Elevated cholesterol
• Irregular, painful, or absent moon cycles
• Uncomfortable menopause symptoms
• Disordered relationship with food and your body
• Rejuvenation after sobriety or eating disorder recovery

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Time Tested. Mother Nature approved.

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Originating in ancient India, Ayurveda dates back anywhere from 5,000 – 10,000 years ago and has its roots deeply planted in the timeless wisdom of nature. It is the most time-tested medicinal system on the planet and although certain therapies have gone by the wayside (cow urine is not quite as popular these days), the fundamental philosophy and treatments could not be more relevant for today’s culture, in which we are starved for true nourishment, true rejuvenation, and true spiritual connection.

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Eradicate disease at the root for long-term wellness

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Ayurveda is a complete system of healing and a guidebook for living your best life and keeping that best life going for as long as possible. To do this, Ayurveda:

• Treats imbalance at the root so the symptoms naturally dissolve
• Uses cleansing protocols to rid the body and mind of cloudy sluggishness
• Implements anti-aging and rejuvenation programs to rebuild healthy tissue

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Receive support and healing specific and unique to you

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You are a particular combination of elements, ingredients and experiences that will never occur again in all of nature. Because you are unique, your manifestation of disease is unique, as well. And you require a unique bouquet of diet, lifestyle and herbal recommendations to heal. Ayurveda not only recognizes this, but has a system in place to identify and address each individual expression of disease and imbalance.

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Simple, actionable and sustainable

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• Simple, but not always easy, adjustments to your lifestyle
• Daily action items to take responsibility for your health
• Empowering perspective to keep you motivated
• Freedom to live your life

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