Ayurveda helps the healthy person

to maintain health, and the

diseased person to regain health. 

Dr. Vasant Lad

Take your life from ordinary to extraordinary

Ayurveda ("ayur" = knowledge / "veda" = life) is the complete science of how to live your best life. It is the instruction manual that guides you in the art of living in harmony with nature ~ both your own true nature and the natural world that surrounds you. Our work together can address many issues, including:

  • Indigestion, gas, bloating, and other forms of digestive distress
  • Constipation and loose stools
  • Low energy, lethargy, and chronic fatigue
  • Trouble falling and staying asleep
  • Elevated cholesterol
  • Irregular, painful, or absent moon cycles
  • Uncomfortable menopause symptoms
  • Disordered relationship with food and your body
  • Rejuvenation after sobriety or eating disorder recovery

Time Tested. Mother Nature approved.

Originating in ancient India, Ayurveda dates back anywhere from 5,000 – 10,000 years ago and has its roots deeply planted in the timeless wisdom of nature. It is the most time-tested medicinal system on the planet and although certain therapies have gone by the wayside (cow urine is not quite as popular these days), the fundamental philosophy and treatments could not be more relevant for today’s culture, in which we are starved for true nourishment, true rejuvenation, and true spiritual connection.

Eradicate disease at the root for long-term wellness

Ayurveda is a complete system of healing and a guidebook for living your best life and keeping that best life going for as long as possible. To do this, Ayurveda:

  • Treats imbalance at the root so the symptoms naturally dissolve
  • Uses cleansing protocols to rid the body and mind of cloudy sluggishness
  • Implements anti-aging and rejuvenation programs to rebuild healthy tissue

Receive support and healing specific and unique to you

You are a particular combination of elements, ingredients and experiences that will never occur again in all of nature. Because you are unique, your manifestation of disease is unique, as well. And you require a unique bouquet of diet, lifestyle and herbal recommendations to heal. Ayurveda not only recognizes this, but has a system in place to identify and address each individual expression of disease and imbalance.

Simple, actionable and sustainable

  • Simple, but not always easy, adjustments to your lifestyle
  • Daily action items to take responsibility for your health
  • Empowering perspective to keep you motivated
  • Freedom to live your life

Ayurveda uses a variety of amazing therapies to help you, such as...


constitutionally and seasonally appropriate foods, healthy eating guidelines, food combining and more...



create beautiful and truly nourishing self-care rituals in the morning and evening, hold space for relaxation, establish routines around eating and mealtimes, develop regular cleansing practices, and more...

Herbal Medicines


capsules, churnas, teas, tinctures, medicated ghees and oils, and more...



learn how to begin and stick with a meditation practice that suits your needs and serves you well...



elevate your current asana practice (or get one started!) to prevent and address not only physical pain, but imbalances in your mind and spirit as well...

Sense Therapies


you are not only what you eat, but what you see, hear, touch, and smell. Learn to use your senses to bring you towards balance and health...

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Follow Up Visit



One hour appointment, following your initial consultation 

Thunderbolt Four Pack



Four follow-up visits purchased together saves you sixty dollars

Initial Consultation



90-minute intake appointment

Packages & Pricing